Strength Sports • View topic - 2 bananas a day

2 bananas a day

Discussion of all things bodybuilding

Posts: 8

Joined: Sun Nov 05, 2017 1:24 pm

Post Sun Nov 05, 2017 2:11 pm

2 bananas a day

I've seen a video on YouTube how bananas good for body building and gain abs, they said when you eat 2 bananas a day you can get abs faster or it helps your body build fast.
Because bananas is rich in fiber and etc. And it's easy to digest :) and it helps for good digestion.

Posts: 3

Joined: Mon Oct 23, 2017 10:56 am

Post Sun Nov 05, 2017 7:10 pm

Re: 2 bananas a day

To have abs you have to have a low body fat percentage. Eating bananas won't give you abs

Posts: 4

Joined: Mon Nov 06, 2017 3:20 am

Post Mon Nov 06, 2017 3:40 am

Re: 2 bananas a day

Grasping 2 bananas just before a workout session helps a lot. It gives the body the needed energy to complete the workout session. The body does not feel fatigued and muscles do not end up in cramps and pain.

Return to Bodybulding

Who is online

Users browsing this forum: No registered users and 1 guest