Strength Sports • View topic - Should I take supplements??

Should I take supplements??

Discuss which supplements you use for training

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Posts: 10

Joined: Thu Sep 07, 2017 3:29 am

Post Thu Sep 07, 2017 4:10 am

Should I take supplements??

Should I take supplements like the ones alpha m said? I'm an 18 year old guy I'm skinny and trying to get a Zac Efron physique???

Posts: 10

Joined: Thu Sep 07, 2017 4:33 pm

Post Thu Sep 07, 2017 5:25 pm

Re: Should I take supplements??

i only believe in natural protein but as ur wish.

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Posts: 30

Joined: Mon Jan 13, 2014 3:18 am

Post Fri Sep 08, 2017 3:27 pm

Re: Should I take supplements??

After making sure your diet is good, protein and creatine supplementation should be your next step

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Joined: Sun Oct 15, 2017 5:28 pm

Post Sun Oct 15, 2017 5:33 pm

Re: Should I take supplements??

yeah, increase protein in take first before you worry about anything else

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Joined: Sun Nov 05, 2017 1:24 pm

Post Sun Nov 05, 2017 2:01 pm

Re: Should I take supplements??

I will said don't, I will recommend Gatorade than supplements, your to young for taking supplements it's not good at a young age like you. :)

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Joined: Sun Oct 15, 2017 5:28 pm

Post Sun Nov 05, 2017 2:04 pm

Re: Should I take supplements??

uyj143 wrote:I will said don't, I will recommend Gatorade than supplements, your to young for taking supplements it's not good at a young age like you. :)


uuj, have you never took any supplements mate?

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