Strength Sports • View topic - What age did you start training?

What age did you start training?

Vladislav Lukanin has agreed to take questions from Strength Sports Forums members about his Olympic Weightlifting career. Get the questions in!

Posts: 1

Joined: Mon Oct 23, 2017 4:03 pm

Post Mon Oct 23, 2017 4:05 pm

What age did you start training?

A lot of lifters nowadays are starting heavy training when they are still very young. What age did you start training at? and how intense/heavy where the training sessions?

Posts: 10

Joined: Sun Oct 22, 2017 7:18 pm

Post Mon Oct 23, 2017 6:26 pm

Re: What age did you start training?

I started training at the age of 6, because my father coached me. I am also the youngest master of sports in Russia and the youngest master of sports of international class in Russia. My first adult world championship was at the age of 16.

Posts: 10

Joined: Sun Oct 22, 2017 7:18 pm

Post Mon Oct 23, 2017 6:27 pm

Re: What age did you start training?

my food depends on my own weight. there is no special diet

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